Self Management Research

Last year two of our trustees participated and helped with a Research project done by Dr Stephanie Kilinc CPsychol of Teeside University.

The research was titled “Finding Meaning and Purpose: a framework for the self management of neurological conditions.

Gill Shevlin and Dr Thein Wynn, both A.D.D.E.R. trustees attended various workshops and information gathering sessions along with other patients with different neurological conditions, to help Dr Killinc with her research.

The project was completed by May 2020 and the outcome was a Self Management Tool.

The tool is divided into 5 books to help you through your journey of self management, use the link below to get more information and to download the tool.

www.mylifetool.co.uk

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http://www.mylifetool.co.uk